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Busy parents rejoice! 5 ways to boost your energy now, and own your day.
Recently, I’ve started a vitamin regimen with Nature Made® Adult Gummies and love the support that I get from this daily habit. I love the taste and convenience for sure, but what I love most about these vitamins is the assurance that I’m getting the nutrients I seek.
In fact, Nature Made® has the 1st Gummies to receive USP verification. What does this mean for you? A third party nonprofit organization, the U.S. Pharmacopeia Convention (USP), has verified Nature Made® Adult Gummies for purity and potency. In other words, look to Nature Made® for “a gummy you can trust”.
I love the convenience of taking adult gummies that I know are going to provide me with nutrients that support my system all day long. As a busy mom, it is priority for me to take care of myself and make lifestyle choices that will give me the energy to do all the things. How do I find the energy to power through my days? I’ll let you in on my hacks for getting more energy…
Drink More Water The research on this is solid, drinking more water gives you more energy, almost immediately. We all feel the effects when we don’t drink enough water. I like to drink a full glass after taking my Nature Made® Adult Gummies.
Change Your Body Physiology What does that mean? In general terms, if you physically change your state, then your body and mind will change with it. That’s why a kitchen dance party with your kids puts everyone in a better mood. Simple movements like getting up to stretch or walking around the block gets your body warmed up, and instantly gives you a fresh outlook.
Vitamin Routine I mentioned above how daily vitamins have supported my system since I started using them regularly. I highly recommend checking out Nature Made® Adult Gummies, as they provide the nutrients you’re looking for in a gummy vitamin. I use Nature Made® Energy†† B12 Adult Gummies and Nature Made® Hair Skin & Nails Adult Gummies.
Nature Made® Energy†† B12 Adult Gummies contain 1000 mcg vitamin B12 per serving, and come in delicious Cherry and Mixed Berry flavors.
Nature Made® Hair Skin & Nails Adult Gummies provides 2500 mcg biotin and 100 mg vitamin C per serving, Vitamin C provides antioxidant support and supports collagen synthesis† Come in delicious Mixed Berry, Cranberry and Blueberry flavors.
These Gummies are the only Beauty Gummies that are USP verified, so you know that what’s on the label, is what’s in the gummies. So you can get more from your Beauty Gummies. May help support healthy hair, skin and nails in those deficient in biotin.†
Protein + Fiber Snacks My next tip might be an obvious one, but it’s always a good reminder. Just like our kids need good snacks, so do we. Reach for snacks with both protein & fiber (trail mix, for example) to give you more energy.
Change Your Surroundings You’d be surprised at how much your environment affects your mood, work efficiency, and energy levels. By simply lighting a scented candle, using a oil diffuser, turning up the lights, or listening to upbeat music… you can turn the whole mood around.
Hope these tips give you some fresh ideas for increasing your energy and busting through that “To Do” list!
Learn more about Nature Made® and USP here.
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure prevent any diseases.
††Vitamin B12 supports cellular energy production in the body.†
Looking for more ways to boost your energy? Try this yummy recipe for S’mores Energy Bites!